Established in 2003, Urban Freeflow (UF) were the first ever professional organisation set up to cater for Freerun and Parkour. Responsible for starting and nurturing the UK scene, UF has been the driving force behind the movement, seeing exponential growth in the sport/art/discipline on a global scale. The pioneering work set in place has seen Urban Freeflow develop into an international brand that exudes quality on every level.
Teaching
Urban Freeflow were the first Freerun/Parkour organisation worldwide to establish regular teaching classes, and after developing the Parkour Units 1 and 2 AQA accreditation system with Westminster City Council in the UK, successfully delivered structured training sessions in a series of UK schools. From there, a dedicated academy to teach weekly classes was set up. Again, this was a first for the discipline worldwide.
The entire collective of Urban Freeflow coaches are experts in all areas of teaching Freerun/Parkour and apply their teaching methods to instruction in schools, private tuition and the delivery of tailored workshops to suit every situation. Based out of the UK we work very closely with a number of organisations such as the armed forces, the police force, the scouts, numerous youth based orgs, corporate clients and high event agencies.
Our team are not only recognised as members of the highest profile team in the world, they are also unique in their sense of character, where classes are delivered in an engaging way where the emphasis is very much about fun.
With Urban Freeflow, we’ll help you to unleash your inner monkey…
Private Tuition
Private tuition is provided for individuals or small groups. These can be tailored to suit the requirements of the practitioner. Held outdoors, these classes are perfect for those who want to work on specifics or who want to build their confidence up before stepping into a bigger group session.
Location: London based.
Time: Our instructors are on hand from 7am to 10pm.
Cost: £30 per person per hour (£40 for an hour and a half session).
For information on our available classes, email Chima at classes@urbanfreeflow.com
Outdoor Classes
People often forget that Freerun and Parkour are best suited to natural urban environments. Whilst we encourage people to train indoors in order to drill specifics, there really is no substitute for taking it to the streets. Our outdoor classes are tailored to suit the needs of all attending and will be tweaked depending on the requirements of those in attendance. Our philosophy is to start slow and stay low. This means that fundamental moves are always key to building long lasting foundations which in turn, provide the ‘armour’ of a strong mind and body.
Below is a list of current available classes. Note: There are 15 places available for each session and they need to be booked in advance.
| Current Outdoor Classes in London | ||||
| Location | Date | Time | Cost | Availability |
| Central London (Monday Class) | Mon 15th Mar | 7.00pm - 8.30pm | £8.00 | Book Online |
| Central London (Friday Class) | Fri 12th Mar | 7.00pm - 8.30pm | £8.00 | Book Online |
| Central London (Saturday Class) | Sat 13th Mar | 11am - 12.30pm | £8.00 | Book Online |
