UF Classes

Established in 2003, Urban Freeflow (UF) were the first ever professional organisation set up to cater for Freerun and Parkour. Responsible for starting and nurturing the UK scene, UF has been the driving force behind the movement, seeing exponential growth in the sport/art/discipline on a global scale. The pioneering work set in place has seen Urban Freeflow develop into an international brand that exudes quality on every level.

Urban Freeflow were the first Freerun/Parkour organisation worldwide to establish regular teaching classes, and after developing the Parkour Units 1 and 2 AQA accreditation system with Westminster City Council in the UK, successfully delivered structured training sessions in a series of UK schools. From there, a dedicated academy to teach weekly classes was set up. Again, this was a first for the discipline worldwide.

The entire collective of Urban Freeflow coaches are experts in all areas of teaching Freerun/Parkour and apply their teaching methods to instruction in schools, private tuition and the delivery of tailored workshops to suit every situation. Based out of the UK we work very closely with a number of organisations such as the armed forces, the police force, the scouts, numerous youth based orgs, corporate clients and high event agencies.

Our team are not only recognised as members of the highest profile team in the world, they are also unique in their sense of character, where classes are delivered in an engaging way where the emphasis is very much about fun.

With Urban Freeflow, we’ll help you to unleash your inner monkey…

Training Locations:
Vauxhall – Meeting outside the rail station.
Elephant and Castle – Meeting outside the Tube station (look for shopping city tube exit)
Pimlico – Meeting outside the Tube station.
Waterloo – Outside Kings College Uni, opposite London Imax. Station is 150m walk away.

Training schedule:
Mondays – 7pm -8.30pm
Wednesdays – 7pm – 8.30 pm
Sunday 11am – 12.30pm (for 10-16 years)
Sundays 1pm – 2.30pm

Prices:
Adult Group Prices: £10
Under 16 group prices: £10

Private Sessions:
Theses sessions are available Monday to Sunday from 9.45am – 7pm
1 hour – £30 per person. £20 per person (under 16′s)
1.5 hours – £40 per person. £30 per person (under 16′s)
2 hours – £50 per person £40 per person (under 16′s)

*Please Book via Email and confirm the location on that given day before turning up.
All class emails to Chima Akenzua (head coach) classes@urbanfreeeflow.com

Our line of thinking about classes and the importance of learning outside as opposed to in a gym:
People often forget that Freerun and Parkour are best suited to natural urban environments. Whilst we encourage people to train indoors in order to drill specifics, there really is no substitute for taking it to the streets. Our outdoor classes are tailored to suit the needs of all attending and will be tweaked depending on the requirements of those in attendance. Our philosophy is to start slow and stay low. This means that fundamental moves are always key to building long lasting foundations which in turn, provide the ‘armour’ of a strong mind and body.